We are delighted to be able to offer training plans for the 5k and 10k which have been put together by Dani Andres of Pulse Performance.

Dani Andres is a professional High Performance Coach (running, cycling and triathlon), owner and Head Coach of the popular Pulse Performance running squad in Lilyfield and current record holder of the Run2Cure Neuroblastoma 10km race.

One of only a handful of full-time professional coaches in Sydney, his success comes from a unique blend of more than 25 years experience in coaching and racing at the elite level, and passion for helping his athletes to not only meet but exceed their fitness goals.

Dani is very well known and respected in the running, triathlon and multi sport communities. If you have taken part in other races or fun runs across Sydney, regional NSW or even interstate, you may recognise his smiling face!

As fun-loving Dad of two young children, Dani is committed to supporting Run2Cure to help raise awareness of neuroblastoma and funds to continue critical research. He is offering his services as a professional coach to those taking part in the Run2Cure event. If you have any queries on the training plans, please contact Dani on info@pulseperformance.com.au.

Please ensure you speak to your doctor first if you have any concerns about training for Run2Cure.

10km training plans

Click on the link below for your training program:

10km Advanced Training Plan

10km Intermediate Training Plan

10km Beginners Training Plan

5km training plan :

5km Beginners Training Plan